I am a warm, open and positive person by nature. I was the person everyone came to with with their problems and pain even from an early age. My mother always said this was because I could cut to the heart of a problem, regardless of where others were placing the blame.
It’s up to you to make the changes you want to see in your life. I’ll be there to listen, reflect, question and gently challenge you to take the next steps. My superpower is being fully present with you and and seeing you with a clarity you may not get elsewhere.
A trusting relationship with your therapist is the key to making progress in therapy. You’ll likely be talking about issues that can be uncomfortable to talk about. Choose with care. I suggest you call a few therapists and get a sense of their style and personality on the phone. Then follow your gut.